January New Year Wellness Promotion

Train Together. Stay Accountable.

$80 per session total (reg. $100)
👉 Only $40 per person per session

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Perfect for couples, friends, or family members who want to build healthy routines together.

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4-Week Program Options:

• 1 workout/week (60 min)
  → $320

• 2 workouts/week (60 min)
  → $640

One-on-One Coaching, Built for You

$60 per session (reg. $80)

Enjoy fully personalized coaching designed around your fitness level, goals, and schedule.

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4-Week Program Options:

• 1 workout/week (60 min)
  → $240

• 2 workouts/week (60 min)
  → $480

Available with any training package.

Includes:

• 2 × 30-minute nutrition counselling sessions with a Registered Dietitian (reg. $135)

• Weekly check-ins with your coach

• Ongoing support — ask questions anytime
   

This integrated approach supports movement, nutrition, and accountability — because lasting results don’t happen in isolation.

Available only with a training program.

• 1 × 60-minute physiotherapy session
  → $150 (Reg. $180 starting in the New Year)
   

Support injury prevention, recovery, and long-term movement health.