Wynn Legacy Videos
"I want to help others create healthy habits that will support their optimal function at any age."
- Wynn Gmitroski
Planning
Planning & Periodization I
Planning & Periodization II
Endurance
Final Plase Endurance
Warmup, Mobility & Strength
Warmup and Mobility
Strength
Prevention & Recovery
Athlete Health Prevention
Athlete Health Recovery
Biomechanics
Biomechanics & Skill Development
Physiology
Endurance Physiology I
Endurance Physiology II
Podcasts
Coaching Podcast - Part1
Coaching Podcast - Part2
About Wynn Gmitroski
Wynn became a physiotherapist in 1988, pursuing optimal performance and wellness. He has coached and treated many of Canada's top athletes over the past four decades at six Olympics, seventeen World Championships and five Commonwealth Games.
The mix of Canadian athletes personally coached by Wynn have achieved Olympic, World Championship and Commonwealth Games medals. In addition, a combination of 19 "Top10" world rankings of finishes at major championships besides numerous national championships and records.
By integrating years of study, physiotherapy practice and international coaching experience, Wynn has developed highly regarded expertise for optimizing performance, enhancing functional movement, along with methods to prevent and recover from stress. He is passionate about individualizing his approach to help develop therapeutic programs for clients of all ages and abilities.