Shape by Rayve
Shape by Rayve is me, Rayvin Wombold—a Registered Dietitian with 10+ years in health and fitness.
I combine real-world experience with evidence-based nutrition to help you build sustainable habits, feel energized, and reach your goals. My approach? Nutrition by addition—focusing on what to add, not what to cut. Personalized, practical, and empowering, Shape by Rayve meets you where you’re at.
My Story
Growing up, I was always active, trying everything from basketball and badminton to track—but it was hockey and competitive cheerleading that truly captured my heart. These experiences taught me discipline, resilience, and the power of teamwork. After high school, I wanted to combine my love of sports with a growing passion for nutrition. While completing my degree, I had the incredible opportunity to train a junior hockey team. Coaching these athletes showed me firsthand how proper nutrition and wellness strategies could enhance performance, recovery, and confidence. It was an eye-opening experience that solidified my belief in the transformative power of nutrition. Through my journey, I realized nutrition isn’t about restriction or fad diets—it’s about understanding your body, fueling it properly, and building habits that enhance your life. This philosophy became the foundation of Shape by Rayve. I help clients focus on what to add, not what to take away, creating sustainable changes that feel achievable and empowering. Today, whether I’m working with athletes or everyday clients, my mission is the same: to guide people toward healthier, stronger, and more confident versions of themselves—one habit at a time.