Nutrition & Performance Coaching
A Lifelong athlete turned dietitian, Rayvin combines her love of movement with the science of nutrition to help clients perform, recover, and thrive. Rayvin's approach, nutrition by addition, focuses on building sustainable habits that fuel your goals and fit your life.
Dietitian Services
All appointments are available online (virtual) or in-person (at TFA), offering flexibility to fit your schedule and comfort.
Personal Training
1
Couples Training
Train Together. Stay Accountable.
$120 per session total
Only $60 per person per session
Perfect for couples, friends, or family members who want to build healthy routines together while staying motivated and accountable.
4‑Week Program Options:
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1 workout/week (60 min) → $480
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2 workouts/week (60 min) → $960
2
Individual Training
One‑on‑One Coaching, Built for You
$80 per session
Enjoy fully personalized coaching designed around your fitness level, goals, injuries, and schedule. Ideal for those wanting focused attention, progressive programming, and consistent support.
4‑Week Program Options:
-
1 workout/week (60 min) → $320
-
2 workouts/week (60 min) → $640
3
Nutrition Add On
+$100 — Available with any training package
Work one‑on‑one with a Registered Dietitian to support your training, recovery, and long‑term results.
Includes:
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2 × 30‑minute nutrition counselling sessions (reg. $135)
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Weekly check‑ins with your coach
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Ongoing support — ask questions anytime
This integrated approach supports movement, nutrition, and accountability — because lasting results don’t happen in isolation.
All appointments are available online (virtual) or in-person (at TFA), offering flexibility to fit your schedule and comfort.